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In the era of globalization and industrialization, service sector is the one which is growing rapidly in any country. In Industrial Society, role of office is very important as employee spend 70% of their time in office and they sit more than they sleep in their whole life. In a good work place, every piece of furniture is going to play an important part in boosting productivity and potential of an employee. Sure, workers can survive in an uncomfortable chair or in a workstation with limited privacy, but it might not be the best way for them to truly thrive.

 

According to a survey done by “Furniture At Work”, it has been found that 99.6% people accepted uncomfortable chair effect their productivity and therefore it is very important that furniture in office should be designed keeping ergonomics in mind.

ergo_category_footrest

Ergonomic is nothing but designing equipment and devices that fit the human body, its movements, and its cognitive abilities to mitigate health risks such as lower back pain, headaches, tension, fatigue and much more. Ergonomic chairs and desks moves with you from sitting to standing and keyboard trays that tilt and swivel which makes you comfortable.

freedomhead_100_125

Ergonomic Office Furniture are so simple to use that the functionality often invisible to the user.

  • Lumbar support for lower back
  • Knee angle- 90 degree
  • Angle between thigh and back- 90 degree
  • Adjustable seat height
  • Footrests to maximize the comfort
  • Elbow angled at 90 degree and wrists should be straight while working on the computer
  • Viewing distance from the computer should be of 19”-24” and viewing angle should be of 35 degree

People are facing various issues like repetitive strain injury and musculature disorders in office due to uncomfortable chairs and desks.

We must appreciate and show some gratitude to Humanscale products which designed ergonomic positioned chairs to LED Light to create more comfortable place to work. For eg.

6g_white_i3_250

1)       Humanscale designs all of its chairs with the arms attached to the back, so when the sitter moves, the arms are in a healthy, ergonomic position every time. It can weigh as much as 15 pounds and be made of up to 40 parts, use the laws of physics and the sitter’s own body weight. As a result, the chair automatically reads the weight of the user, allowing for the mechanism to provide perfect recline with the correct tension for every individual.

2)      Humanscale has designed innovative sit/stand solutions that encourage users to move more.

3)      Keyboard systems designed to be stylish and lightweight while still offering the user exceptional functionality and ease of use

4)      Monitor arms are exceptionally durable and simple to use, with innovative mechanical springs replacing the traditional failure-prone gas cylinders

5)      Task lights help to reduce eye strain, improve computer-based reading comfort and reduce energy use and costs due to advanced LED technology.

6)      CPU holders provide a safe and secure storage solution for every company’s technology investment.

7)      Footrests and Foot machines help to reduce swelling and discomfort in the lower legs during prolonged periods of sitting.

8)      Laptop holders position monitors at an ergonomic height and require the use of an external keyboard for long-term user comfort.


In the era of globalization and industrialization, service sector is the one which is growing rapidly in any country. In Industrial Society, role of office is very important as employee spends 70% of their time in office and they sit more than they sleep in their whole life. In a good work place, every piece of furniture is going to play an important part in boosting productivity and potential of an employee. Sure, workers can survive in an uncomfortable chair or in a workstation with limited privacy, but it might not be the best way for them to truly thrive.

According to a survey done by “Furniture At Work”, it has been found that 99.6% people accepted uncomfortable chair, affect their productivity and therefore it is very important that office furniture should be designed keeping ergonomics in mind.

Ergonomic is nothing but designing equipment and devices that fit the human body, its movements, and its cognitive abilities to mitigate health risks such as lower back pain, headaches, tension, fatigue and much more. Ergonomic chairs and desks moves with you from sitting to standing and keyboard trays that tilt and swivel which makes you comfortable.

People are facing various issues like repetitive strain injury and musculature disorders in office due to uncomfortable chairs and desks.

Do you have any idea how ergonomics can be helpful in avoiding strain injuries and skeletal disorders. If no, then you seriously need to shop ergonomics furniture once. These Office Furniture are so simple to use that the functionality often invisible to the user.

We must appreciate and show some gratitude to Humanscale products which designed ergonomic positioned chairs to LED Light to create more comfortable place to work. Ergonomic office furniture include chairs with the arms attached to the back, so when the sitter moves, the arms are in a healthy, ergonomic position every time. It can weigh as much as 15 pounds and be made of up to 40 parts, use the laws of physics and the sitter’s own body weight. As a result, the chair automatically reads the weight of the user, allowing for the mechanism to provide perfect recline with the correct tension for every individual.

When we talk about sitting on desktop for long, keyboard system and monitor arms with exceptionally durable and simple to use facility makes ergonomic office furniture’s more advantageous to working men and women. In addition to that Footrests and Foot machines with their capability to reduce swelling and discomfort in the lower legs during prolonged periods of sitting simply add feather in ergonomics.

Reducing eye strain, improving computer-based reading comfort, reducing energy use and costs due to advanced LED technology and providing safe and secure storage solution for every company’s technology investment in terms of CPU holders are some of the other features of ergonomics office furniture’s which helps us to be fit and healthy.

So, one need to agree with the fact that use of ergonomics adds good value to our life style thus improving health conditions and helping to lead a better and healthy life.

What are you waiting for? Shop ergonomic office furniture and help yourself and your employees to be more productive and healthy.


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iPad with on display keyboard

Image via Wikipedia

ERGOLAB was thrilled when Marie Claire magazine asked for our point-of-view on the potential health risks of iPad and e-reader usage. For some time we’ve been warning tablet and e-reader users on the pain, discomfort and even injury that can come from long-term device use.  We’ve gone on the record in the past…regular iPad use poses real health risks – check out our blog post “This Apple Has a Few Worms” – we agitated some Apple fans in the process.


Frances Pisano, CEO and founder of Pisano & Associations LLC (the parent company of The ERGOLAB at Ergonomic Edge) was published in the most recent version of the Design-Build Institute of America‘s (DBIA) monthly publication, Design Build DATELINE.  Design-Build is a membership organization bringing together thousands of organizations and individuals representing architects, engineers, public and private owners, general and specialty contractors, manufacturer and suppliers, students, college and university faculty, legal and finance professionals and many more. 

Frances was asked to share her point-of-view on Hospital Ergonomics, the article is titled “Hospital Design; Ergonomics Should Be The Next Big Trend” – check it out!


Do you know where your employees are?

Ask any business owner or executive about the impacts of Healthcare costs on their business and you will get an EARFUL.  Healthcare accounts for 15.4% of payroll costs…and that percentage is increasing.  Today’s business enterprise spends significant time and resource energy on the aggressive management of that number.  Very little if any savings will come from that number (unless REAL healthcare reform happens; don’t hold your breath for it)…today the exercise is about holding the line.   Just keep treading water.

An unexplored SAVINGS opportunity does exist; it’s not as sexy or polarizing as healthcare costs BUT it can drive very real cost savings.  

Did you know that the total cost of unplanned employee work absences – not vacation or personal time – represents 9.2% of the average company’s payroll expense? (Source – Marsh Mercer 2008 online survey http://www.kronos.com/AbsenceAnonymous/)

Why?

Absences impact your business in three ways:

  • Direct costs for the benefits or wages paid to employees while absent,
  • Indirect costs for lost productivity or the replacement worker expenses to “cover”
    absences and minimize loss of productivity, and
  • Administrative expenses, whether due to internal staffing and overhead, or to vendor
    services.

The impact on Productivity is even more alarming:

Absenteeism or “Incidental unplanned absences” result in the highest net loss of productivity per day (i.e., missed or postponed work not being covered by others): 21%versus 15% for planned absences and 17% for extended absences.

Absenteeism is a MANAGEABLE cost driver and a sound Ergonomics strategy can help.

How?

Trapped in that 9.2% number are unreported employee pain and discomfort issues.    In many cases, ERGONOMIC workplace issues are the cause of this pain and discomfort.  A recent study from Spain estimates that > 6.4 million people take an unplanned absence each week citing muscular-skeletal problems as the reason.  Out of these, 40.9 per cent of the work force experiencing lower back pain, 40 per cent with neck pain, and 22.9 per cent with upper back pain.

Poor environmental and task design within the work environment drives this pain and discomfort.   ERGONOMICS can help. 

Do you have an in-house program that documents absenteeism drivers?   Probably not.   Our ERGOLAB team works with business leadership to build a proactive approach to absenteeism through;

  • Employee pain and discomfort surveying,
  • Task assessment and redesign consulting and
  • Ergonomics education and training

Interested ?  We’d love to hear from you – fpisano@ergonomicedge.com or 401 529 8398


The ERGOLAB practice is a part of Pisano & Associates LLC, an Environmental Health & Safety consulting firm headquartered in Pawtucket RI.  A growing part of our Health & Safety consulting work is in support of healthcare providers; hospitals, nursing homes and medical practices.  Hospitals in particular, are under pressure to drive costs down (do more with less), while ensuring 100% quality at the point of patient care.  An often overlooked aspect in this equation, is the role EMPLOYEE SAFETY plays in supporting or enabling patient safety. Healthy employees are more productive, better focused and less prone to mistakes or mental errors. A healthy hospital employee CONTRIBUTES directly to a safe patient experience.

Our mission at Pisano & Associates / ERGOLAB, is to work with clients to assess the current state of employee safety, identify and eliminate risk factors through Health, Safety and Ergonomics programs. Following is a case study of some recent work; our Safety and Ergonomics teams partnered in the ‘deep dive’ analysis of historical OSHA recordable data across a large hospital ownership group.  The objective?  Identify the all risks factors and build a plan to build a “best-in-class’ safety culture. This initiative was the first step on that journey.

Challenge:

As the largest industry in 2009, health care provided over 16 million jobs. Combining medical technology and the human touch, the health care industry administers care around the clock, responding to the needs of millions of people—from newborns to the critically ill.

 In 2006 (most current data available), the incidence of occupational injury and illness in hospitals was 8.1 cases per 100 full-time workers, compared with an average of 4.4 for industry overall. Nursing care facilities had a higher rate of 9.8. Health care workers involved in direct patient care are at great risk back strain(s) and other MSDs from lifting patients and equipment; potential to exposures to radiation and caustic chemicals; and to exposures to infectious diseases, such as AIDS, tuberculosis, and hepatitis.  

In order to drive holistic safety improvements for both employee and patient across the entire hospital ecosystem a shift in philosophy will be essential to successfully keep up with the demands of this industry.  The symbiotic relationship between patient safety and employee safety cannot be dismissed. As first noted by E. Scott Geller, Ph.D., Professor of Psychology at Virginia Tech, “What impacts one group, impacts the whole”.  Positive changes in hospital safety environments can only come by focusing time, energy and investment on employee programs to compliment already robust patient safety programs.

Our client is large healthcare network operating over 75 Health Care Facilities across the United States and employing over 100,000 associates and their foremost concerns are to maintain a safe environment and reduce both direct and indirect Workers Compensation Costs.  

Solution:

As part their continual improvement efforts Pisano & Associates team was brought in to conduct a 3rd party OSHA Recordable Trends Analysis for (4) hospitals within the client’s network, using the OSHA 300 Log data over a 3 year period.    The P&A team developed a database tool that provided a deep dive assessment of the data and reviewed over 10,000 OSHA recordable looking for key drivers of workplace accidents and injuries.  From there some very basic questions needed to be answered:

  • Which employees’ are at the greatest risk for injury and illness? 
  • Are there common denominators between the high risk group(s)?  Type of Injury? Behavior? Location? Activity?  Job Title?
  • Does the existing Incident Investigation Database System capture the necessary data for an accurate and valuable data analysis? For example, if a patient is also injured during an employee incident does the system make it possible to make a “connection” between employee injury and patient injury?
  • Based on the findings, what existing or new safety and health programs need to be enhanced, or developed and implemented that will drive the greatest reduction in employee injury and result in a safer patient environment?
  • What approach should be taken to efficiently and successfully implement these programs?

 Result:                                                                    

This extensive analysis of 10,000 OSHA Recordable Incidents showed that 80% of the total incidents, restricted/transfer days, and days away from work involved one of the following:

  • Patient Handling
  • Materials Handling
  • Needlesticks/sharps
  • Slips/Trips/Falls

The following programs were recommended:

  • ERGONOMICS: Focus – Patient Handling & Material Handling
  • EXPOSURES: Focus – Needlestick/Sharps
  • SLIPS/TRIPS/FALLS

In addition, RN’s accounted for approximately 30% of the total incidents, the restricted/transfer days, and the total away from work. As a result a Safety & Ergonomics effort both focusing on and involving RN’s was also recommended as part of a total safety culture effort.

Finally the results showed that 40% of all incidents occurred in the Patients room, they accounted for 35% of all restricted/transfer days and 30% of all days away from work.  It was also recommended that they integrate employee and patient incident tracking and reporting in the existing database. This will allow for a much more accurate estimate of potential cost savings and liability cost avoidance when developing and implementing the recommended programs.

As a result of the project our client is doing the following:

  • Moving aggressively towards adopting and embracing the ‘Total Safety Culture’ philosophy.
  • Addressing the limitations of their OSHA reporting system that were identified during the project and investigating how to capture and integrate both employee and patient incidents and how they relate to each other.
  • Targeting an 80% reduction in employee injuries and related workers compensation costs both direct and indirect base based on recommendations
  • The safety and well-being of the nursing staff is at the center of hospital group’s strategy – nurses’ are active in all phases of program development and rollout.
  • Employees and management participate in specific safety task forces to promote both employee and patient safety and to develop programs, policies and procedures. Some of these task forces include: the Needle Stick Prevention Task Force, Safe Patient & Material Handing, Medication Safety, and Emergency Management. Hazard surveillance and environmental rounds are done on a regular basis. This activity provides inspection and review of all work areas. Recommendations for improvements are reviewed by the Environment of Care Committee and evaluated and implemented by management.
  • Working collaboratively with OSHA and other regulatory organizations to ensure a high level of employee safety.

If you’d like to know more about this project – feel free to contact me via email or phone – cdavis@ergonomicedge.com or 401 527 7047


As a kid, I always loved “Back to School” preparations; shopping for new clothes, selecting the MEAD organizer that best reflected my view of the world (Charlie’s Angels Farrah era not Drew, or maybe the Pittsburgh Steelers) and of course, buying that new book bag (yes, we had book bags when I was a kid) to carry around my new stuff.  Times were simpler (cue the nostalgic music) and little if any thought was given to Ergonomics, Repetitive Strain Injuries and the like.   Naive?  Uninformed?  Perhaps.  

Times have changed.  Computers. Wireless. MP3s. Gaming. The list of technologies goes on and on.   You would think this shift to ‘virtual’ content results in kids carrying less to and from school.  Not the case.

Add up all the items you find in a backpack today, and you’ll easily find 25 to 40 lbs of weight.  The Congress of Chiropractic State Associations, or COCSA, recommends that you carry no more than 10 to 15% of your body weight in your backpack.  With kids, ERGOLAB recommends the 10% factor as your target.  Consider this, the average American sixth grader weighs in at approx 80 lbs (+/- 10%) – that means that a sixth grader should have NO MORE than 8 to 12 pounds.  Studies have shown our kids are lugging backpacks around that weigh well beyond this threshold.  This increases the likelihood of pain, discomfort and even injury in shoulders, backs, and necks. 

Given this reality, several client have asked us to recommend a back pack for their kids; with so many products on the market and EVERYONE claiming Ergonomic supremacy..it’s hard to know what to purchase.   Our ERGOLAB team recommends the AirPack® backpack by AirPack Systems.  http://www.airpacks.com/

At its core, AIRPACK is about proper weight distribution; typical body posture when carrying a heavy backpack involves slouching forward. You instinctively attempt to counterbalance the weight on your neck and upper back.  The patented AIRPACKS system of air-filled bladders in the shoulder straps and lumbar support shift the load to the right place – your lower back and hips.  An AirPack backpack improves the overall biomechanics of the spine, reducing the stress on the body by 80% and lightening the effective load by 50%. So the wearer actually FEELS BETTER.

Parents, the right backpack alone will not address this issue. 

Some additional tips:

  • Take time to ensure the backpack is properly fitted to your child. They’ll need some instruction. Check back often.
  • Monitor what your kids are carrying; the weight of school essentials already pushes the threshold. Make sure the only carry what is absolutely needed that day.
  • Get involved at your school. If your child is lugging around too much weight AFTER you have weeded out the non-essential items – talk to school officials.  The PTO is also a great place to surface this issue.
  • Get your kids MOVING!  Exercise increases muscle strength and tone; active kids build a stronger core and are less susceptible to injury. 

Any additional thoughts?  If you have any suggestions or a solution that has worked for your child – please share.

As always, we are available via phone or email – 401-527-7047 or cdavis@ergonomicedge.com


There is an old carpenter’s axiom, ‘measure twice, cut once’.  The lesson? Careful, informed planning is essential to ensure a positive outcome.  Hurry to complete a project, and you do so at your peril. A lot of wasted wood cut just a skosh too short.  

Ideally, Ergonomics should play a central role in the design and build out of any building where people will work.  Understanding the needs and limitations of the human body at rest and in movement should inform the work of architects, designers and builders.   Have you ever worked in a business environment where the building structure, layout, space allocation for job tasks, movement & pass-through, while up to all current day building codes, seems to interfere or impede productivity?   The workspace allocated per employee in office environments is often driven by cost issues (cost per sq foot), rather than building an understanding of the tasks employees would be asked to perform….THEN DESIGN TO MEET THOSE NEEDS.   Or, perhaps the business, like most, have gone through significant expansion in their use of technology. New tools are forced into existing environments; this reality introduces risk factors into the workplace.  Or, the employer needs to support as many workstations in an area as possible, with little or no regard for human factors and ergonomic realities.  (think CALL CENTER – have you ever walked through a large call center – YIKES – an MSD factory). 

A growing part of our ERGOLAB practice is consulting within a hospital environment.  Nursing injuries are on the rise. OSHA accident and injury data has identified nursing as one of the most dangerous professions in the US.   Why?  THE PERFECT STORM OF FACTORS; 

  • HEAVY LIFTING – On average, a nurse  lifts 1.6 TONS of human body weight every shift.  Injuries from heavy lifting leave 50% or more working in chronic pain
    or at least 12% leaving the profession, many with permanent disabling injuries.  The rate of Musculoskeletal Disorders or MSDs in healthcare workers exceeds that of workers in construction, mining and manufacturing.
  • FATIGUE – Nurses walk 1/3 of every shift due to poorly designed floor layouts and inadequate storage at the point of care. A nurse walks more than 6  miles per shift.
  • TECHNOLOGY – New technologies have transformed healthcare; unfortunately, many of the nation’s hospitals were built before the invention of computers. Tools and technology is crammed into every nook and cranny on patient care floors.  Nurses spend HOURS at computer workstations that are poorly designed, forcing out of neutral body postures and increasing the risk of MSDs. 
  • EMPLOYEE SAFETY NOT A PRIORITY – Present day hospital culture is about PATIENT SAFETY concerns and conversations; employee safety is a distant second.   The typical hospital will have a Patient Safety Officer, with enterprise level responsibilities and resources. That same hospital will relegate Employee Safety responsibilities to any number of ‘owners’ at the middle management level. 
  • MORE WITH LESS – Financial challenges resulted in nursing layoffs – nurses are asked to do more…..much more….with less.  40 % of nurses today work in excess of 12 hours
    per shift. Longer hours, more shifts, less down time.  

Intelligent hospital design, leveraging human factor and ergonomics expertise would alleviate MANY of the factors listed above.  Lifting tools and technologies exist that could eliminate injuries due to heavy lifting.  Floor plan design must evolve to eliminate unnecessary walking that contributes to fatigue, then injury.  Technology can be better integrated at the point of care, with ergonomic solutions to minimize MSD risk.   Any design must have adaptable, changeable and flexible enough to meet accommodate changes in technology. 

The good news….a VERY real opportunity exists in the coming decade to address hospital design issues and create the care center of the future.  The healthcare industry is experiencing a construction boom: 

  • Hospital construction spending is forecasted at $36.8 billion by 2011 with expected annual increases year to year (source – Center for Medicare & Medicaid Service)
  • 58% of existing hospitals plan to add beds in the next few years to accommodate aging baby boomer populations (source – Nurse Executive Center – CNO Survey)

Ergonomics must be one of the guiding principles in future hospital design.   Let’s not ‘assume’ that Ergonomics is central to the design methodology….DEMAND IT.  Make sure the development teams have MEASURED TWICE…before they finalize design.  The costs of business as usual are too high.

Have something to say on this topic?  Please add your comments. 

If you’d like to discuss our consulting services in this area, please contact Frances Pisano at 401-529-8398 or fpisano@pisanoassociates.com


Our ERGOLAB team spends a lot of time working in office environments; the day man met PC was a glorious one for workplace accountability – nothing like a digital trail to keep things on the up and up….not so great for the human body.  Why?  As work tasks became more and more automated, our work days became more sedentary. 

Our body was not designed to sit for 8 hours a day; we’re all familiar with the Ergonomics axiom, “the best body posture (position) is the NEXT body posture (position).  Our bodies were designed to hunting, gathering, foraging for food, and sometimes running away VERY quickly when WE became the potential ‘food’ (…and NO, battling the crowds at your local farmer’s market does not qualify as ‘foraging’).   We need movement, we need a variety of position and posture to maintain good body health and flexibility. 

In the past, corporate Health & Safety leadership often overlooked the needs and risks within their office environments; cubicle dwellers don’t use pneumatic equipment, drive a forktruck or work with hazardous materials. Accidents and injuries occurred in other places in the enterprise, except the occasional slip, trip or fall, the office harbored few (or so they thought) risks.  Now, with 20+ years of data  and learning behind us, we understand the very real and very expensive risks associated with unmanaged office ergonomics.  With the average cost of ONE musculoskeletal disorder averaging $25,000 in direct costs and 5 to 8 times that number in indirect costs…a passive approach to office ergonomics is NOT good business. 

Still…old myths and misconceptions in Office Ergonomics die hard. 

Misconception #1

The right chair will solve ALL your problems.  WRONG!   A personal pet peeve and a myth that must DIE (and remember, we SELL ergonomic chairs and tools at www.ergonomicedge.com ).  The office chair, while very important, is one element within an INTEGRATED Ergonomic solution.  Office system manufacturers spend millions to reinforce the belief that a chair (more importantly, their chair) is the answer.  There is no magic chair. Or for that matter keyboard tray, mouse, docking station or document holder.  Products are tools our ERGOLAB Ergonomists use, case by case, client by client, to build an Ergonomic solution, properly designed, personally adjusted, with adequate employee education and product training (you’d be amazed how many companies have NO IDEA how their existing chairs adjust…).  At ERGOLAB, we lead with Ergonomic guidance first…products are a very very distant second.  

Misconception #2

Repetitive Motion is the #1 cause of ergonomic injury.   WRONG!    Yes, repetitive ‘Out-of-Neutral’ motions can and do cause injuries. An example would be anyone who works on spreadsheets for long periods of their day; these folks do A LOT of cutting and pasting within the spreadsheets.  Over the long term, overuse can lead to pain, discomfort and injury.   What surprises most corporate Health & Safety Managers, is that STATIC  “Out-of-Neutral” body postures cause far more injuries….we are a generation of leaners and reachers.   Sitting in a chair for hours at a stretch invites poor postures; next time you are in a lengthy meeting, check out the body positions of everyone around you…..leaning, slouching, etc.  All positions that put extreme stress and pressure on our bodies.   

This underscores the value of careful, thoughtful office design; the cubicle footprint is often driven by ECONOMIC imperatives, rather than ERGONOMIC imperatives.  Think  adjustability of worksurfaces, up/down, in/out.  Make sure all employee tools fall within the REACH ENVELOPE…don’t ask an employee to reach and lean to talk on the phone or lean forward to view a monitor.    

Misconception #3

Office Ergonomics is a ‘hard sell’ in these tough economic times.   WRONG!   Now is precisely the time to integrate Office Ergonomics into your Health & Safety plans for your next fiscal year.  Let’s face it, everyone is working with reduced headcount. This means your current work staff needs to do more…..MUCH MORE….with less.  You need these employees to stay healthy and productive.  Beyond this, Worker’s Compensation costs are soaring…a proactive Ergonomics approach is about preempting injury. Fewer injuries, fewer claims, lower PREMIUMS.   In tough economic times, you can’t afford NOT to invest in Office Ergonomics. 

Misconception #4

Every employee needs the same Ergonomic tools.  WRONG!      Ergonomic solutions are personal; an employees height and body size, health conditions, work functions and personal habits all contribute to and inform an Ergonomic solution.   A good starting place for 90% of the employee population is an adjustable Ergonomic chair and quality adjustable keyboard – but REMEMBER – the workstation MUST be designed with the employee’s idiosyncratic needs in mind. As before, an Ergonomic solution. There is no one size fits all.

 Need some guidance in creating and implementing an Ergonomics program for your business?   Give us a call – 401-527-7047, or email me at cdavis@ergonomicedge.com.